With so many destinations of pleasure denied to us now, we may be developing a deeper appreciation of nature, wherever we can get them. And we're lucky that getting outside, even while requiring social distancing, is still available to us during this pandemic.

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Why are Norwegians so happy? In a word: 'koselig'

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On a recent hike through the woods, I explained to my daughters how we were doing three things that were simultaneously boosting our happiness at that moment.

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First, we were getting exercise, a proven mood booster. Second, we were spending quality time with loved ones, long associated with life happiness in surveys. And third, we were in nature.

A walk in the woods is a trifecta of joy, and all it took was making a modest effort.   Read more